A great way to build my resilience.
I learned things about myself that helped me change
What Will I Learn?
Building Emotional Resilience
Healthy Thinking Patterns
Our Body and Emotions
Managing Stress and Anxiety
Understanding Sadness and Depression
Managing Addictive Behaviors
Building Healthy Relationships
Providing Strength to Otherss
A must have for all entrepreneurs.
Great for starting but also for expanding businesses.